A Reiki session is given primarily for the purpose of stress reduction and relaxation. You may expect a light, gentle, noninvasive touch therapy from Tiffany during your session. Deep relaxation, relief from pain, and a sense of stress/tension dripping off are often noted while receiving Reiki. Other benefits which may be noticed over time include heightened creativity, expanded awareness, peace of mind and healing on a causal level. Comforting warmth is generally felt throughout the entire healing session leaving you with a delightful sense of well-being. All energy healing, including Reiki, penetrates clothing and blankets, thus allowing the recipient to remain fully clothed. A session consists of gently resting the hands on predetermined positions, which cover the major organs and body systems. Sensitive and private areas are never touched. Tiffany will rest her hands on the head, torso, and legs without manipulation; therefore, this therapy is safe regardless of the state of your health or physical condition. Discussion is not mandatory after a session; however, your session will include a few minutes to answer any questions which may have arisen during your session.