Trigger Point/ Myofascial Release
*Add an UPGRADE: Silicone Cupping, CBD Salve, BioFreeze, Massage Gun, TAJ 360 Wrap
Trigger Point Therapy is a form of manual therapy that focuses on detecting and releasing trigger points. Located in the skeletal muscle, trigger points are spots that produce pain when compressed. In many cases, trigger points form as a result of trauma to the muscle fibers.
Myofascial Release works specifically with the connective tissue (fascia) to relieve the tightness that causes muscle restrictions. Massage therapy involves steady movement, like kneading and stroking, on the muscles to bring relief; myofascial release uses sustained pressure to stretch and lengthen the fascia.
Medical Massage is performed by a LMT who’s undergone specific training designed to treat both acute and chronic conditions & injuries. With the knowledge of physiology, anatomy and kinesiology, a variety of massage modalities & techniques are combined in order to reach the needs of the client. Medical massage is prescribed by a doctor & includes a Treatment Plan. The practices of silicone cupping therapy, massage gun & CBD salve usage are all included in this service. We put any Medical Massages under the Trigger Point/ Myofascial service.
John Barnes Myofascial Release
*Ask about adding CBD Salve, Silicone Cups and/ or BioFreeze to any of these services. Each Therapist carries their own additional items to add to their services.